Welcome to Always Another Way, Cumbria.

Low Level Mental Health Support for Young People & Adults in Copeland & Allerdale.

We are a local community interest company providing preventative mental health support services for children, young people and adults.

Our team is from a wide of range of backgrounds and are dedicated to the roles they play in the organisation and to making a difference in the community.

Tailored around the needs of the individual, we help you learn the best alternative approaches for managing your mental health and wellbeing.

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A weekly adult drop-in group that meets in Whitehaven.

Join in a range of arts & crafts activities, games and discussions to help you connect with like-minded people in your community

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Colour coded is a weekly drop-in group for LGBTQ+ individuals aged 11 – 25. It is a safe space to be yourself and engage in planned activities with your friends.

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Short courses delivered to local organisations, designed to raise awareness of low level mental health issues. we teach effective coping strategies that you can implement to improve your well-being.

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We offer warm, understanding and down to earth 1 -2- 1 and group sessions; working with families with 0 – 5 year old children, to help them understand themselves and their relationships better.

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Provided by fully qualified staff:

  • Aromatherapy
  • Deep tissue massage
  • Reflexology
  • Lymphatic drainage massage
  • Laughter Yoga
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Ask your doctor’s surgery to refer you via their social prescribers.

We also accept self-referrals via this website.

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Learn more about Always Another Way

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Our Funders

Everything we do is only made possible by the funding and support that we receive. We would like to take this opportunity to thank everyone who has supported us over the years, from the organisations who provide funding, to the individuals who have made donations. Thank you all.

To see some of the past projects that you have helped support please see below