Always Another Way

About Always Another Way

Always Another Way - Improving Mental Wellbeing in West Cumbria

Our team comprises individuals from diverse backgrounds, each dedicated to their respective roles within the organisation and committed to making a positive impact in the community.

Our Story

Located in Frizington, West Cumbria, we're a local organisation serving Copeland and Allerdale. Our focus is clear: to provide inclusive, tailored support for mental well-being. We pride ourselves on being equitable, inclusive, and non-judgmental. Our approach is compassionate, collaborative, and professional, ensuring respect in every interaction.

We offer a range of free services, from LGBTQ+ support to family-led projects, drop-ins, support groups, and community initiatives. Whether you prefer individual support in 1-2-1 settings or the support of our group sessions, we're here for you. If additional support is needed, we can readily connect you with other local resources.

Whether you're seeking support for yourself or someone you know, reach out. At our core, we believe in finding solutions. There's Always Another Way.

Our Services

1-1 Coping Strategies Support

Tailored around the needs of the individual, we help you learn the best alternative approaches for managing your mental health and wellbeing.

Adult Support Activities

A weekly adult drop-in groups that meet in Whitehaven and Workington., and weekly Walking Football in Whitehaven and Workington

Alternative Therapies

A range of therapies provided by fully qualified staff.

Colour Coded

Colour coded is a weekly drop-in group for LGBTQ+ individuals aged 11 – 25. It is a safe space to be yourself and engage in planned activities with your friends.

Mental Health Course

Short courses delivered to local organisations, designed to raise awareness of low level mental health issues. we teach effective coping strategies that you can implement to improve your well-being.

Personal Therapy

We offer warm, understanding and down to earth 1 -2- 1 and group sessions; working with families with 0 – 5 year old children, to help them understand themselves and their relationships better.