Always Another Way

Professional Referral

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Our Services

1-1 Coping Strategies Support

Tailored around the needs of the individual, we help you learn the best alternative approaches for managing your mental health and wellbeing.

Adult Support Activities

A weekly adult drop-in groups that meet in Whitehaven and Workington., and weekly Walking Football in Whitehaven and Workington

Alternative Therapies

A range of therapies provided by fully qualified staff.

Colour Coded

Colour coded is a weekly drop-in group for LGBTQ+ individuals aged 11 – 25. It is a safe space to be yourself and engage in planned activities with your friends.

Mental Health Course

Short courses delivered to local organisations, designed to raise awareness of low level mental health issues. we teach effective coping strategies that you can implement to improve your well-being.

Personal Therapy

We offer warm, understanding and down to earth 1 -2- 1 and group sessions; working with families with 0 – 5 year old children, to help them understand themselves and their relationships better.